BACP Registered Therapist
Krishika Therapy
For Adolescents & Young Adults
How I can help
I’m Krishika, a BACP-registered psychodynamic therapist and counsellor.
I specialise in supporting adolescents and young adults, and also offer play therapy for younger children.
I help clients work through challenges such as anxiety, withdrawal, anger, identity, and relationship difficulties, providing a supportive space to better understand themselves and feel more in control.
Therapy Services
1:1 Therapy for Adolescents & Young Adults
I offer one-to-one teen therapy, counselling for teenagers, and therapy for young people. In person sessions will be held in Golders Green, London
Play Therapy for Children
Support for younger children using play-based approaches to help them express emotions and experiences.
Online Therapy (UK-wide)
Sessions can also be delivered via secure video call, making online therapy accessible across the UK.
Areas I Support With
- Anxiety and feeling overwhelmed
- Low mood and depression
- Self-esteem and confidence
- Withdrawal, anger, or self-criticism
- Identity and personal development
- Relationship and family difficulties
- Life transitions (school, university, early adulthood)
Session Fees
- £70 per 50-minute session
- Free 20-minute initial consultation
I understand that starting therapy can feel daunting, especially if you’re not sure where to begin or how to put things into words.
My aim is to create a calm, supportive, and non-judgemental space where you can feel comfortable exploring whatever is on your mind, at a pace that feels right for you.
You don’t need to have everything figured out, we can make sense of things together.
How Therapy Works
- Book a free 20-minute online consultation
- We talk about what’s been going on and what you’re looking for
- You can decide if therapy feels right for you — no pressure
- If you’d like to continue, we arrange ongoing sessions
Take the First Step
Starting therapy can feel difficult, but you don’t have to do it alone.
Book a free 20-minute consultation to talk things through and see if working together feels right for you.
Parents are welcome to get in touch to discuss support for their child.
Professional Background
- BACP Registered Therapist
- Master’s Degree in Psychodynamic Counselling & Psychotherapy
- BSc in Psychology
- Professional Doctorate in Psychodynamic Counselling (in progress)
- Experience working with adolescents, young adults, and complex emotional needs